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Welcome to the inaugural edition of the Chattanooga Bodyworks BLOG: Anatomy of Healing.   In this monthly post, I will […]

Fascia and myofascial release are becoming common terms. But are they worth paying attention to? Let us take a deeper

What is Rolfing, and can Rolfing help with this? These are questions I hear all the time. Rolfing Structural Integration

Plantar fasciitis is a common cause of heel pain and mid-foot pain that can make standing and walking unbearable. Individuals

Structural Integration (SI) is a technique for reordering the body to bring its major segments — head, shoulders, thorax, pelvis

Nature offers an opportunity to rest in the present moment free from distractions. Nature is always creating, sustaining, and renewing